2020 has been such a strange year, hasn’t it? One thing I have focused on this year is actively learning about how to cultivate resilience. Having resilience helps us experience the challenges of life with more inner balance. While being resilient will not remove the difficulties, when we are resilient our perspective on our experiences shifts in such a way that we can navigate through them more easily. Life a surfer, we learn to ride the waves of life rather than being overcome by them. Resilience is a quality we can cultivate.